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Anatomy of Exercise for Longevity
By: Hollis Lance Liebman
Publisher: Hinkler Books, 2015
Pages: 160
Dimensions: ± 25.5 cm x 19.5 cm (L x W)
Softcover
Condition very good. Binding intact. No loose pages.
Pages still crisp and clear writing. No inscriptions or underlining noted.
How to improve your long-term well-being through fitness and nutrition - the book takes you through the steps of 7 longevity exercise modalities.