Cook Right 4 Your Type: The Practical Kitchen Companion - Peter J. D`Adamo
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Product details
- Language : English
- Paperback : 464 pages
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After nearly twenty years of research, Dr. Peter J. DAdamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thats right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice youve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type
More than 200 great-tasting recipes
Food lists and shopping guides
An easy-to-follow food program
- Condition:
* Very good condition. No tears or bends.
* Photos are part of description
* Books are all in a used condition unless otherwise stated and may contain signs of wear and handling. Items are inspected before listing to ensure they are in an acceptable condition. Please ask questions if you need more details on an item's condition.