7 Chakra Worry Beads (White Howlite, Red Quartz, Orange Jasper, Tigers Eye, Green Agate, Turquois...
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Product information
Worry beads are used in numerous ways across different cultures. They can be used to reduce stress & anxiety, for increased relaxation, to reduce smoking and to aid in meditation. Worry beads are used similarly to Mala or Prayer beads by focusing on a mantra, counting the beads or using your breath. They assist the user by helping to silence the mind.
How to use worry beads
- Loop the beads around your fingers
- Start just above the guru bead, use your thumb to slide each bead towards you
- Use your thumb and your index finger. Not your pointer finger
- Repeat a mantra, count the beads or use breath work on each passing bead
- At the end using one hand flip the worry beads around and reverse the process
Repeating a Mantra
A mantra is a word or phrase that will help you focus your awareness or attention on the present moment. You can repeat a mantra to set a positive intention for the day or for the future. Some mantras you could use are;
For stress: "I am calm", "I am safe", " I am at peace", "One day at a time"
For Meditation: "I am present", "I am here", "I surrender"
Mood lifting: "My life is filled with joy"
Counting Beads
Counting beads will help take your mind of the constant chatter that goes on in your head. If you find it difficult to avoid negative thoughts counting your worry beads will clear your mind and reduce the stress caused by negative thinking.
Breath Work
By focusing on your breath you eliminate unwanted thoughts that could be affecting your everyday mood. Slide a bead and concentrate on the breath on every inhale and exhale.
The clean beauty of Howlite combined with its soothing and calming properties helps to eliminate pain, stress and even rage. In calming a raging mind it will channel positivity and spiritual growth into your life. It is a powerful stone that soaks up negative energy and can heighten your awareness and increase patience. Wearing Howlite is excellent for inducing and rejuvenating your sleep as well as calming your mind during meditation. Combining Howlite with other crystals adds to its beauty and to its healing powers.
Combining all 7 chakra healing crystals in one bracelet makes for an extremely powerful energy center.
Product details:
Bracelet type: Bead
Spacer: Antique Silver plated spacer bead & end
Crystal: Red Quartz, orange jasper, tiger's eye, green agate, turquoise, lapis lazuli, amethyst & Black Obsidian
Colour: Red, orange, yellow, green, turquoise, blue, purple, black & silver
Rope type: elastic
Bead size: 8mm & 10mm
Bracelet length: 22cm
Weight: 130g