Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
ISBN 9780195704211. All you need to know about running and the drive towards excellence. Noakes is a physician and physiologist and an expert in human performance. Hardcover in fair to good condition. Front page has some insect damage on edge. Some tanning/ foxing on front and end pages. Inside is clean, slightly yellowed pages due to age. Informative sports book.