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1. Easy to use and disassemble, high portability, not occupying space, high practice purpose, effectively improving the level of cutting rod 2. Lightweight shaft design, does not affect actual combat practice, suitable for driving range and court 3. Silicone head, heat-resistant, anti-aging, durable 4. The shaft has better fault tolerance and assistance, and the ball is more stable and easy to control 5. Purpose: correcting movements, assisting exercises, fixing the correct posture 6. Specifications: about 49x3.5 cm 7. Weight: about 100 grams