Picasso Worry Beads (Picasso Jasper & Hematite)
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Product information
Worry beads are used in numerous ways across different cultures. They can be used to reduce stress & anxiety, for increased relaxation, to reduce smoking and to aid in meditation. Worry beads are used similarly to Mala or Prayer beads by focusing on a mantra, counting the beads or using your breath. They assist the user by helping to silence the mind.
How to use worry beads
- Loop the beads around your fingers
- Start just above the guru bead, use your thumb to slide each bead towards you
- Use your thumb and your index finger. Not your pointer finger
- Repeat a mantra, count the beads or use breath work on each passing bead
- At the end using one hand flip the worry beads around and reverse the process
Repeating a Mantra
A mantra is a word or phrase that will help you focus your awareness or attention on the present moment. You can repeat a mantra to set a positive intention for the day or for the future. Some mantras you could use are;
For stress: "I am calm", "I am safe", " I am at peace", "One day at a time"
For Meditation: "I am present", "I am here", "I surrender"
Mood lifting: "My life is filled with joy"
Counting Beads
Counting beads will help take your mind of the constant chatter that goes on in your head. If you find it difficult to avoid negative thoughts counting your worry beads will clear your mind and reduce the stress caused by negative thinking.
Breath Work
By focusing on your breath you eliminate unwanted thoughts that could be affecting your everyday mood. Slide a bead and concentrate on the breath on every inhale and exhale.
Picasso Jasper
A creative stone thus named after Picasso. It can help you turn your ideas into action as it stimulates your imagination. With greater mental clarity it can enhance your creativity and boost artistic abilities. It is also known to promote weight loss and regulate your metabolism.
Picasso Jasper in Life
It is the stone of transformation and change. Bringing you protection from negative energies, and helping to boost your connection with nature. It gives you a nurtured feeling and helps you to accept yourself as you are, a perfect piece of art.
Picasso Jasper in Relationships
Helping to transition to a more positive outlook and to celebrate life will help bring openness and optimism to your current relationships in love and friendship. It will help cultivate deeper connection and attract likeminded people into your life. In times of difficulty it can help you make discussions with more patience there for delivering your messages with less anger.
Hematite
Great at absorbing negative, lower vibrational or even toxic energy emitted from others as well as yourself, it can aid you I building stronger foundations, helping you through life with more grace.
Hematite healing
If you tend to be an empath and find yourself worrying more for other than yourself hematite can help you build courage, confidence and gain more willpower, it can also give your self-esteem a much needed boost. Which means being a people please will be easier to avoid.
Product details:
Bracelet type: Bead
Spacer: Antique Silver plated spacer bead & end
Crystal: Picasso Jasper & Hematite
Colour: Grey & Silver
Rope type: elastic
Bead size: 8mm &10mm
Bracelet length: 22cm
Weight: 130g
Picasso Jasper is a natural stone; the colours may vary slightly from stone to stone, making each one utterly unique.