Anatomy of Exercise for Longevity

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R120.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
283
Bob Shop ID
614823775

Anatomy of Exercise for Longevity

By: Hollis Lance Liebman

Publisher: Hinkler Books, 2015

Pages: 160

Dimensions: ± 25.5 cm x 19.5 cm (L x W)

Softcover

Condition very good.  Binding intact.  No loose pages.

Pages still crisp and clear writing. No inscriptions or underlining noted.

How to improve your long-term well-being through fitness and nutrition - the book takes you through the steps of 7 longevity exercise modalities.


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