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Smooth and Srong: Hard spindles with built-in bearing works very smoothly.Simple and Efficient: Solid nails keep your feet firmly touch the pedal. Big applied force area improve long ride comfort and pedaling efficiency.340g per pair in weight, and strong enough for XC ride.Fit with: MTB BMX Road Cruisers City bikes.Weight: 330g/pairCompatible with MTB, BMX, Road bikes etc.How to remove the pedal from a bike?Answer: Righ pedal turn it counter clockwise, left pedal turn it clockwise. (Installation operation is on the contrary).colour: blackMaterial: Aluminum alloySize: 125mm X 100mm X 18mm (Force area: 95mm X 100mm X 18mm)Package Contents: 1*Bicycle pedalNOTE: Each pedal was mark R/L (R means its a right pedal, L mean its a left pedal)Only the above package content, other products are not included.Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.