The GI CookBook Reader`s Digest
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Condition
Secondhand
Location
South Africa
Bob Shop ID
614692603
Editor's of Reader's Digest. Hardcover. English. First edition. Reader's Digest, 2010. In good condition. 256pp. ISBN-13: 978-1921569784. ISBN-10: 1921569786. If you want to lose weight, reduce your cholesterol, improve your heart health, manage diabetes or just feel more energetic, then its time to join the GI revolution! In The GI Cookbook youll find out how you can eat for better health with simple tips like switching from white to multigrain bread, or by replacing potatoes with beans or lentils.