Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
White stemmed Pak Choi has thick, white stalks that are crisp and tender. The leaves of the plant are dark green and glossy, and they have a slightly sweet and mild flavour and are shaped like a spoon and have a slightly crinkly texture. Pak Choi is commonly used in stir-fries, soups, and salads. This leafy green vegetable is most common in Chinese and Asian cuisine. It is extremely nutritious and filling, with a low calorie count, no saturated fat or cholesterol.
Nutritional Facts:
Pak Choi contains high levels of vitamin(s) C, K, A, B6, B5, and B1. Also contains trace amounts of various minerals such as calcium, iron, phosphorous, magnesium, manganese, and potassium.
Health Facts:
Pak Choi is full of antioxidants and other compounds that help to promote better health. Studies show that cruciferous vegetables such as Pak Choi help to reduce your risk of developing cancer. It's full of cancer-fighting compounds such as vitamins C and E, beta-carotene, folate, and selenium.
Quantity: 40 Pak Choi White Chinese Organic Seeds
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