The Genius of Flexibility by Bob Cooley - PAPERBACK
Secondhand
Indicative market price: R184
Shipping
Standard courier shipping from R30
R30 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Check my rate
Free collection from
Welgedacht, Cullinan
The seller allows collection for this item and will be in contact with the full collection address once the order is ready.
Ready for collection by Wednesday, 19 June.
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 10 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Standard Delivery
| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Get it now, pay later
Seller
Buyer Protection
Product details
Condition
Secondhand
Location
South Africa
Product code
BOB16
Bob Shop ID
615301136
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.
16 Steps to Complete Freedom of Movement!
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for 16 unique muscle groups with physiological and psychological benefits.
THIS BOOK IS IN AN EXCELLENT CONDITION.