Yoga Mind And Body
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| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Product details
Please note: This title is currently held at one of our extended network depots and may require up to 2 working days to dispatch. This depot does not list the size and condition of the books so we encourage you to review the provided image for insights into the book's condition and dimensions. Should you have any queries or need further details, don't hesitate to reach out to us.
All the yoga essentials are covered in this easy-to-follow, step-by-step visual guide. Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with yoga. Vetted by the expert staff of the Sivananda Yoga Vedanta Center,"a-text-italic" data-mce-fragment="1">Yoga Mind and Bodyprovides a comprehensive approach to yoga, with meditation tools, stress relief exercises, and recipes for healthful nutrition. Using the ancient science of yoga, this guide gives you the tools to improve your positivity, health, happiness, and wellbeing.
Based on Swami Vishnu-Devanandas five yoga principles."a-text-italic" data-mce-fragment="1">Yoga Mind and Bodywill develop your mental and physical potential. Nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living. Through exercise, breathing, relaxation, diet and meditation techniques, you too will unlock the secret to positive thinking that will ensure a more fulfilling, meaningful life. For all yoga enthusiasts, whatever their age or fitness level.
About ReadMatter
Readmatter Bookshop has proudly served customers on Bobshop since 2008. As a verified seller, we offer a trustworthy shopping experience, maintaining an impeccable 100% positive rating from our buyers. With three strategically located depots across the greater Gauteng area, all orders are promptly dispatched from our Johannesburg North branch. Shop with confidence at Readmatter!
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Condition & Availability
All our books are secondhand unless stated otherwise. Since we operate a network of physical stores in addition to our online presence, and update our Bobshop inventory only at the close of each business day, there may be occasions where items listed as available online have already been sold in-store. In such instances, we will provide a full refund promptly.
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