Royal Canadian Air Force Exercise Plans for Physical Fitness. Softcover. 1962
Royal Canadian Air Force Exercise Plans for Physical Fitness. Softcover. 1962
Royal Canadian Air Force Exercise Plans for Physical Fitness. Softcover. 1962

Royal Canadian Air Force Exercise Plans for Physical Fitness. Softcover. 1962

Secondhand
1 available
R140.00
Shipping
Standard courier shipping from R30
R30 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Free collection from Bredasdorp, Bredasdorp
The seller allows collection for this item and will be in contact with the full collection address once the order is ready. Ready for collection by Thursday, 20 June.
Ready to ship in
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Get it now, pay later
Seller
Buyer Protection

Product details

Condition
Secondhand
Location
South Africa
Product code
BB050
Bob Shop ID
615862812

Royal Canadian Air Force Exercise Plans for Physical Fitness. Softcover. 1962

Revised US Edition

An early edition of the iconic physical fitness program was developed by the RCAF in the years following World War II.

 

Two books in one - two famous basic plans: XBX (12-minute-a-day plan for women) and 5BX (11-minute-a-day plan for men).

 

Staple-bound copy that is clean and unmarked, with very slight tanning of pages. There are two small holes in the top left corner of the cover (front and back) and a small, circular yellow sticker on the back of the cover.

Publisher: Simon and Schuster

Language: English

Softcover: Revised edition, 1962, 80 pages

Condition: Near fine

More from this seller

View all
R30 shipping
The Illustrated Stratford Shakespeare. Hardcover w dj, 2003
R250
R30 shipping
Homegrown Garden Design - Tanya Visser and Anna Celliers. Softcover, 1st Ed. 2010
R120
R30 shipping
Nebukadnesar van Babilon - FC Pelser. Hardeband met stofjas, 1e Uitg. 1981
R400
R30 shipping
The Governance of China II - Xi Jinping. Softcover, 1st Ed. 2018
R260
Add to cart

Recently viewed

R30 shipping
Nut Driver 12 X 125Mmimperia Wih34112125
R354.81

Similar products

68% OFF
Walk Off Weight- Andrew Cate : An 8 Week Food And Exercise Plan That Gets Results.
R50 R158
R30 shipping
17% OFF
Royal Marine Commando Exercises - Simon Cook
R520 R630
Body Beat Guide to Aerobics: Your Guide to Exercise and Fitness | Phil Joffe
R60
R30 shipping
PHYSICAL AGENTS - HARMSE
R320