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"Oxygen's" No Pain No Gain Training Journal - Oxygen Magazine
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"Oxygen's" No Pain No Gain Training Journal - Oxygen Magazine

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Product details

Condition
New
Location
International
Product code
9781552100714
Bob Shop ID
19823649
This item is sold brand new. Usually dispatched within 1½ - 3 weeks

This training journal is indispensable to any woman who wants to shape her body through exercise. Research shows a much greater success rate when trainers keep a workout journal, and this journal has everything the fitness woman needs: Daily journal pages to mark every workout detail; Progress sections to monitor her weight and measurement data; Space to write her goals and reflections along with a detailed diagram of the human body, heart rate chart, and motivational photographs and quotes to help keep her encouraged.
 
By: Oxygen Magazine
Pages: 200
Publisher: Robert Kennedy Publishing
Format: Spiral bound - Trade
Isbn: 1-55210-071-5
Isbn13: 978-1-55210-071-4
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