1% Better - 55 Pages eBook

How do you go about changing your life? Do you do it overnight?
The answer, hopefully, is obviously a resounding no!

Changing even a single aspect of your life takes time, dedication,
and effort. Humans are creatures of habit, and once those habits
have become deeply ingrained into our psyche. This is a physical
phenomenon that can actually be witnessed within the brain. Well
get to that later in this book.

And yet despite many of us knowing all this intuitively, we still
seem to think that we can make huge changes to our lives on a
whim. If youve ever told yourself that you are going to start a
new training program tomorrow that involves going to the gym
four times a week and eating half your current caloric intake
well then youre guilty.

There is a better solution. Its called Kaizen. This is the Sino
Japanese word for improvement and it has adapted to
represent a specific approach to improvement. One where you
make tiny improvements, take tiny steps, toward the goal that
you are working towards.

As the old saying goes: even the longest journey starts with
a single step.
And what is a thousand mile hike other than lots of single steps?
When you look at challenges this way,
anything becomes achievable.

In this book, you will learn how to take this concept and squeeze it
for everything it is worth. Whether its your relationships, your
fitness, your health, your business, or anything else you are
looking to improve; Kaizen will help you to get there.
Get ready to change your life for the better.
Starting with just a single step.

Please Note:

This is an E-Book (electronic book / digital book/product), which I have full rights to sell, and it's delivered to you via email or if the file is too large for email, a download link will be provided.

Your email address will not be used for anything else as to send your ebook file safely and securely to you.

NB:  All eBook purchases are not sold with guarantee offered for replacements nor returns/refunds, as the file is sent to your email address and it's not a physical product purchased.

Thank you for your purchase!