10 Minute Solution - Rapid Results Pilates (DVD)

10 Minute Solution - Rapid Results Pilates (DVD)

3 available / new
Only 3 left – grab it before it’s gone!
R228.00
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Product details

Condition
New
Location
South Africa
Product code
3937996
Bob Shop ID
604530372

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!

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