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Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim 30 bike 30 run and 10 Brick.
TITLE: 100 Essential Triathlon Sessions
AUTHOR: Steve Trew
SKU: 9781847976727
PUBLISHER: The Crowood Press Ltd
DATE PUBLISHED: 26/03/2014
PLACE PUBLISHED: United Kingdom
PAGES: 160
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 165 mm x 235 mm x 12 mm
WEIGHT: 375 gr