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The human metabolism is the subject of myth hype hope and hoaxes. This book offers a course of action for weight-loss as your metabolism slows backed up by scientific fact. It contains 100 simple action-oriented tips that offer the reader safe exercise nutrition lifestyle and mind/body shortcuts for boosting their metabolism.
TITLE: 100 Ways to Supercharge Your Metabolism
AUTHOR: Cynthia A. Philips
SKU: 9781592333950
PUBLISHER: Fair Winds Press
DATE PUBLISHED: 27/11/2009
PLACE PUBLISHED: United States
PAGES: 240
BINDING: Paperback / softback
LANGUAGE: English