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Eating a wheat-free diet is now hugely popular and a way of life for many people. Eating a wheat-free diet can even be a choice people make in order to lose weight; others find that they must avoid wheat for health reasons. Whatever your reasons, "101 Easy Wheat-free Recipes" will enable you to enjoy a varied and interesting diet every day, whatever the occasion.
With a clearly-written introduction outlining the reasons for eating a wheat-free diet and the what it means to eat a gluten-free diet, many of the recipes are suitable for coeliacs, as well as those seeking to cut out wheat to reduce a feeling of bloating after eating. Divided into chapters including start the day, quick bites, soups and salads, 30-minute suppers, food for friends and treats - every recipe is healthy and delicious.