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Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? This book addresses these and other vital questions. It explains the numerous benefits of choosing a diet of fresh rather than cooked foods. Using examples from life it explores the most common reasons for people to make unhealthy eating choices.
TITLE: 12 Steps To Raw Food
AUTHOR: Victoria Boutenko
SKU: 9781556436512
PUBLISHER: North Atlantic BooksU.S.
DATE PUBLISHED: 31/05/2007
PLACE PUBLISHED: United States
PAGES: 264
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 153 mm x 229 mm x 21 mm
WEIGHT: 445 gr