15 Minute Fitness - DK

15 Minute Fitness - DK

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R260.00
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Product details

Condition
New
Location
South Africa
Product code
9780241282885
Bob Shop ID
631663301

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts Try It! 15 Minute Fitness will help you squat sprint kick and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout combining styles including boxing aerobics running and freestyle. With step-by-step photography to keep your moves on point Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015

TITLE: 15 Minute Fitness

AUTHOR: DK

SKU: 9780241282885

PUBLISHER: Dorling Kindersley Ltd

DATE PUBLISHED: 03/01/2017

PLACE PUBLISHED: United Kingdom

PAGES: 192

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 196 mm x 234 mm x 16 mm

WEIGHT: 724 gr

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