| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Get the body you've always dreamed of with this Olympic Barbell Kit.
Benefits:
Using free weights is a great way to strengthen and tone the muscles of the upper body especially the biceps, triceps, deltoids, pectorals, trapeziums, latissimus dorsi and rhomboids. You can also target the core abdominals as well!
A strong upper body is essential for good health as it helps take the strain off doing everyday tasks such as lifting, pushing and carrying. It also improves posture and assists in injury prevention. Lifting weights will also help boost muscular endurance and cardio stamina it's also a great way to burn calories too!
Total Weight: 20 kg
Package includes:
1 bar (5kgs)
4 Weights (2 by 5 kgs & 2 by 2,5 kgs)
