Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Take your home workouts to the next level with the 3 Piece Resistance Fitness Set, a versatile and portable solution for strength, toning, and full-body conditioning. This all-in-one set is perfect for South Africans who want an effective gym-quality workout without leaving home or investing in bulky equipment. From improving muscle strength to enhancing flexibility, this set adapts to all fitness levels and goals.
Multi-Functional Training: Perfect for upper body, lower body, core, and flexibility exercises.
Durable Construction: Made from high-quality steel, PVC, and PP materials to withstand intense workouts.
Portable & Lightweight: Compact design allows easy storage and travel ideal for home, gym, or outdoor workouts.
Adjustable Resistance: Customize the level of intensity to match your fitness goals.
Ergonomic Design: Non-slip grips and pedals provide comfort and safety during use.
Suitable for All Fitness Levels: Designed for beginners, intermediate, and advanced users.
Versatile Use: Ideal for strength training, toning, weight loss, and rehabilitation exercises.
Material: High-quality steel, PVC, PP
Resistance Range: Adjustable based on user preference
Dimensions:
Push-Up Bar: Approx. 40 cm length
Pedal Resistance Device: Approx. 60 cm length
Weight: Lightweight for portability, approx. 1.2 kg
Application: Home fitness, strength training, upper/lower body toning, rehab exercises
Maintenance: Wipe clean after use; store in a dry area
1 × 3 Piece Resistance Fitness Set
With the 3 Piece Resistance Fitness Set, you can achieve a comprehensive workout in the comfort of your home. Resistance bands help tone arms, shoulders, and legs, while the push-up bar enhances chest, triceps, and core strength. The pedal resistance device targets the lower body and improves flexibility, allowing for dynamic cardio and strength training combined.
This set is perfect for creating your own customized workout routine. Use it for quick daily exercises, warm-ups, or full-body circuits. Its compact size makes it easy to carry for outdoor sessions or home workouts, and the durable, high-quality construction ensures it will withstand even the most intense routines.
The ergonomic design of each component prioritizes comfort and safety, allowing you to focus on your form and results. Whether you're a beginner taking your first steps in fitness or an experienced athlete looking to maintain strength, this set offers a versatile and cost-effective solution.