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overweight, you are not a bad person. simply overweight. important to lose the extra pounds look good, feel healthier and develop a sense of pride and self-esteem. lost the fat, need to maintain your weight. In this booklet, discover how to lose 10 pounds a month , safe loss of about two or two-and-a-half pounds a week feel satisfied and more energetic than in the past without feeling deprived. All in this Informative eBook
