5-60Kg Hand grip adjustable hand gripper finger exerciser

5-60Kg Gym Fitness Super Deal Hand Grip Men Adjustable Finger Heavy Exerciser Strength For Muscle Hand Grip Trainer

Size: 1511.52M, spring diameter 3mm

Main material: PP engineering plastics + TPR plastic wrap + spring steel spring

Features: The gripper is small and easy to carry and is not limited by the fixed time the exercise area of ??the gripper can relieve fatigue, make exercise Strong muscles stimulate blood circulation and maintain joint blood circulation, and easy to cause inflammation

Training method: single-handed Most exercises are single-arm exercises, and hands can train two arms to coordinate. Practice consistent other parts of the posture, don't loosen it, immediately clenching, hold on for about 5 seconds and hold 20 respectively as a group so that will be more effective

Applicable people: Finger products strength training equipment; It is a good assistant for parallel bars, tennis, table tennis, rock climbing, and other sports enthusiasts; It is also an auxiliary device for rehabilitation training for patients with hand muscle or soft tissue contusions