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Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.
TITLE: 50 Tips for Peaceful Sleep
AUTHOR: Tracey Kelly
SKU: 9780754826668
PUBLISHER: Anness Publishing
DATE PUBLISHED: 20130516
PLACE PUBLISHED: United Kingdom
PAGES: 64
DIMENSIONS: 0x0
WEIGHT: 0