50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues Paperback

50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues Paperback

1 available / secondhand
R120.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
BB-0712
Bob Shop ID
644391991

50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues

Condition: ; Excellent (EX)

Author: David B. Biebel

Format: Paperback

ISBN: 978-0-8007-3291-2

Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover how to beat stress, ward off worry, and banish the blues.

50 Ways to Feel Great Today offers medically and scientifically sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no "be happy" pill exists, the activities in this book equip readers to become their own helping hand.

How We Grade Our Books

New (N): Brand New Book

Excellent (EX): The book has no torn or missing pages, has no writing or highlighting. It's like new.

Very Good (VG): The book has no torn, missing pages, writing or highlighting. Might have some creases on the spine; no hard cracks; maybe slight forward lean and short inscription inside; perhaps very minor bumping on the corners of the book.

Good (G): This book has no large tears or any missing pages, but it may contain very little writing or highlighting. A few creases on the spine, perhaps a forward lean, bumping on corners or shelf wear; maybe an inscription inside or some shelf wear or a small tear or two on the dustjacket.

Acceptable (AC): This book has no missing pages and may have considerable writing or highlighting but the text must not be obscured.

 

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