6 Minute Morning - Core Training

6 Minute Morning - Core Training

New 1 available
Indicative market price: R79.00
Only 1 left – grab it before it’s gone!
R49.00
38% off
Shipping
R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
Check my rate
R65.00 pickup point shipping applies to orders under R100.00, in most areas in South Africa. R35.00 pickup point shipping applies to orders over R100.00. There are various locker and counter collection points across South Africa.
View locations
The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781407572307
Bob Shop ID
608042611

Is life too busy for regular trips to the gym. Do you want to look and feel fitter and healthier? Then core training may be for you. The series of quick daily exercises in this book focuses on developing the deep core muscles of your trunk and pelvis - the key to strengthening your spine. The improvement in your core stability will result in flatter abs, better posture, and greater agility and strength. You''ll have more vitality, too - essential for today's busy lifestyle!

Add to cart

Similar products