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Are you always tired constantly sick sleeping poorly and eating badly? Change the way you think about food listen to your body and change your lifestyle. Get rid of those old destructive eating habits and replace them with new ones. A practical guide to optimum health with shopping lists and meal planners.
TITLE: 63 days to optimum health
SKU: 9780798177122
PUBLISHER: Human & Rousseau (Pty) Ltd
DATE PUBLISHED: 19/01/2019
PLACE PUBLISHED: South Africa
PAGES: 336
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 152 mm x 234 mm x 15 mm
WEIGHT: 500 gr
