7 Steps to Finding Flow: Flip the Script on Stress - Nicky Rowbotham

7 Steps to Finding Flow: Flip the Script on Stress - Nicky Rowbotham

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Condition
New
Location
South Africa
Product code
9781776260867
Bob Shop ID
629849713

Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.

TITLE: 7 Steps to Finding Flow: Flip the Script on Stress

AUTHOR: Nicky Rowbotham

SKU: 9781776260867

PUBLISHER: Tracey McDonald Publishers

DATE PUBLISHED: 20210221

PLACE PUBLISHED: South Africa

PAGES: 248

DIMENSIONS: 215x140

WEIGHT: 500

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