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This auction is for an 88 page Ebook about the philosophy of Tai Chi Chuan. Tai chi Chuan is a Chinese form of exercise derived from Taoism, one of china's oldest belief systems. The practice of Tai Chi Chuan is beneficial to health and it is also subtle, sophisticated and scientific method to self-defence. This 88 page ebook covers: ? The benefits of learning Tai Chi Chuan ? The breathing method of Tai Chi Chuan ? Tranquillity of motion ? Strategies and tactics ? Pushing hands ? Self-defence ? Internal strength ? Taijiquan training ? Co-ordination ? Alignment ? Focus ? Internal/external Jing ? Understanding the point of perception ? The form ? Yang style eye usage ..........and much more. Payment must be made within 24 hours of close of auction. Item will be emailed to you on confirmation of payment. Please look at the following OFFER. Click on the link.http://www.bidorbuy.co.za/jsp/item/Item.jsp?Trade_TradeId=2169696
