A Pain in the Back and How to Get Rid of it

Book Description

The back is more complicated than most of us think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then when it stops working, we quickly find out how much trouble we find ourselves in without a healthy back. This FREE e-Book offers a comprehensive look at how the back functions, what causes it go wrong sometimes, and, most importantly: What can be done to relieve pain. Just a few of the topics that are covered in this FREE e-Book are:--A Simple Structure with Complex Workings;, Diagnosing Back Pain; Why We Need Professional Massage Therapy for the Back, Posture, and Back Pain; Lessons Learned at Finishing School; Stretching Exercises May Reduce Back Pain, Acupuncture and Back Pain; and What Causes Back Pain?