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Helps you become fitter and stronger achieve your goals and enjoy exercise with proven expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness relieve stress and reduce anxiety about life's challenges and make exercise a habit and feel better all round.
TITLE: A Practical Guide to Sport Psychology
AUTHOR: Arnold LeUnes
SKU: 9781785783272
PUBLISHER: Icon Books Ltd
DATE PUBLISHED: 08/02/2018
PLACE PUBLISHED: United Kingdom
PAGES: 224
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 118 mm x 168 mm x 12 mm
WEIGHT: 136 gr