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A-Z of PILATES Special 3 DVD Collection New Sealed
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A-Z of PILATES Special 3 DVD Collection New Sealed

New 1 was available
Indicative market price: R349.00
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R100.00
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R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
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marmot trading13352
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Product details

Condition
New
Location
South Africa
Customer ratings:
1 ratings
Product code
AZP110215
Bob Shop ID
33722005

A-Z of PILATES Special 3 DVD Collection New Sealed

Programs for the Beginner, Intermediate and Advanced Enthusiast

The Ultimate At home Guide to condition your body.

DISC ONE -  PILATES FOR BEGINNERS

This DVD is based on the bestseller "The Complete Guide to the Pilates Method" by Allan Menezes
the man who introduced Pilates to Australia and the country's foremost Pilates practitioner.
 
DISC TWO - PILATES INTERMEDIATE PROGRAM
 
This DVD includes challenging exercises in an easy to follow routine for those who already have a general understanding and
grasp of the Pilates method.
 
 
DISC THREE - PILATES ADVANCED PROGRAMME

Recreate your body,increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan's explanations and

guidance through this avanced DVD. 

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R35.00 registered mail to anywhere in South Africa

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Customer ratings: 1 ratings

Great service.Very friendly
27 Mar 2011