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A-Z of PILATES Special 3 DVD Collection New Sealed
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A-Z of PILATES Special 3 DVD Collection New Sealed

10 were available / new
Indicative market price: R349.00
R89.00
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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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Product details

Condition
New
Location
South Africa
Customer ratings:
Product code
AZP110215
Bob Shop ID
34400891

A-Z of PILATES Special 3 DVD Collection New Sealed

Programs for the Beginner, Intermediate and Advanced Enthusiast

The Ultimate At home Guide to condition your body.

DISC ONE -  PILATES FOR BEGINNERS

This DVD is based on the bestseller "The Complete Guide to the Pilates Method" by Allan Menezes
the man who introduced Pilates to Australia and the country's foremost Pilates practitioner.
 
DISC TWO - PILATES INTERMEDIATE PROGRAM
 
This DVD includes challenging exercises in an easy to follow routine for those who already have a general understanding and
grasp of the Pilates method.
 
 
DISC THREE - PILATES ADVANCED PROGRAMME

Recreate your body,increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan's explanations and

guidance through this avanced DVD. 

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Customer ratings: 3 ratings

Excellent seller, great communication.
27 Mar 2011
Excellent
04 Apr 2011
Great Seller!!!
19 Apr 2011