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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Programs for the Beginner, Intermediate and Advanced Enthusiast
The Ultimate At home Guide to condition your body.
DISC ONE - PILATES FOR BEGINNERS
Recreate your body,increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan's explanations and
guidance through this avanced DVD.
Shipping
R21.00 *** Registered mail to anywhere in South Africa
Tracking number will be provided.
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