The Ab Wheel
The Exercise Wheel For Toning and Strengthening Abs
Another good tool for working the core in combination with the rest of the body. You can start on knees, role out and back in. Eventually work up to standing position, rolling right out and back. Teaches full body tension, requiring the body to work as one unit. Good challenge
The Ab Exercise Wheel can help you achieve rock hard six pack abs! Conveniently portable and easy to use at home or in the gym, this Exercise Wheel for your Abs works not only the abdominal muscles, but also the entire upper body as you contract and stretch the muscles in your back, shoulders, chest, and arms, too.
The Ab wheel base aids with superior balance during your reps and the handgrips are designed for maximum grip. This lightweight Ab Wheel is also perfect for traveling and exercise on the go.
How to Use the Ab Wheel
To start out, just lean forward on your knees and slowly roll forward and backward. With this Ab Exercise Wheel your abdominals will be burning in no time, and eventually, you may even work up to standing full body reps!
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