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Abs of Steel Workout
Get that 6 Pack ready for the Beach!
This workout is designed to improve the strength and muscle tone of the midsection. Use this programme on its own or with your current workouts.
You receive the following in your workout package:
1. Warm-up Routine (R47 value)
2. Exercise programme (R97 value)
3. Cool down Routine (R47 value)
4. Bonus Bodyweight workout (R47 value)
That's R238 of value for only R47!
Below is a sample of the detail in the exercise descriptions in the program.
Please note that this is an EBook and it will be emailed to you as soon as payment has been confirmed. No physical product will be shipped.