Absolute Organix Organic Coconut Flour

Certified organic Coconut Flour is a delicious, gluten-free alternative to wheat and other grain flours. It¿s low-GI and high in fibre.

Interest in coconut flour has been surging in recent months thanks to the paleo diet-inspired book by Dr Tim Noakes and colleagues, The Real Meal Revolution (it¿s sold over 100 000 copies in SA).

Our Coconut Flour, produced in Mozambique, is course-milled and  full flavoured, lending baked goods a rich texture and natural sweetness.

You can replace up to 10-20% of the flour called for in recipes with coconut flour, adding an equivalent amount of additional liquid to the recipe.