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Introducing our versatile Multifunctional Bench, designed to cater to a wide range of exercise needs. Crafted from high-quality materials, this bench is a reliable addition to your home gym.Target Major Muscle Groups: This multifunctional bench serves as a superb tool for both super and dumbbell exercises, making it ideal for sculpting various major muscle groups. From abs to back, chest to glutes, hamstrings to core, it's your all-in-one solution for a comprehensive workout.Variety of Exercises: With this bench, you can perform a diverse range of exercises, including hyperextensions, side bends, sit-ups, reverse sit-ups, dumbbell rows, missionary curls, dumbbell presses, and more. Its adaptability ensures your workout routine stays fresh and effective.High-Quality Construction: Crafted from high-grade steel and finished with a scratch-resistant powder coating, this bench is built to withstand the rigors of daily workouts. You can trust it to provide a stable and durable platform for your fitness journey.Comfortable and Adjustable: Tailored to your comfort, this bench features an adjustable lie-flat position and two drop seats, offering angles of -22.5 and -45 . You can customize it further with four foot adjustments and seven adjustable thigh cushions to match your unique needs and preferences.Enhanced Comfort: Exercising on our bench is a comfortable experience, thanks to ample padding and dual foam leg supports. You can focus on your workout without unnecessary discomfort.Load Plate Information:- Overall Dimensions: 64 cm W x 146 cm D x 74 cm - 85 cm H- Belly Pad Dimensions: 30 cm L x 16 cm W x 8 cm T- Back Pad Dimensions: 98 cm L x 32 cm W x 5 cm T- Weight Limit: 120 kgUpgrade your home gym with our Multifunctional Bench, a durable, versatile, and comfortable addition that will help you achieve your fitness goals. Get ready for a full-body transformation with this exceptional exercise companion.