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Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components--cardiorespiratory muscular body composition flexibility and balance--and designing appropriate exercise programs to improve each component based on assessment outcomes.
TITLE: Advanced Fitness Assessment and Exercise Prescription
AUTHOR: Ann L. Gibson
SKU: 9781492561347
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 27/09/2018
PLACE PUBLISHED: United States
PAGES: 560
BINDING: Mixed media product
LANGUAGE: English
WEIGHT: 1588 gr
