AGELESS BODY, TIMELESS MIND by Deepak Chopra

Ageing is much more of a choice than people ever dream.  Few people are better qualified than Dr Deepak Chopra to show us the extent to which the reshaping of the ageing process is within our control.  A world-class pioneer in mind/body medicine, he is justly famous for explaining how our attitude towards ourselves can change the way we age.  This exciting and revolutionary area of research is also being underpinned by contemporary discoveries in quantum physics.

A huge best-seller around the world, Ageless Body, Timeless Mind combines lucid theory, case studies and a wealth of practical exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and ageing are created by nothing more than gaps in our self-knowledge.  By increasing this self-knowledge, we can master simple yet effective ways to metabolize time, and so achieve our unbounded potential.

Soft cover, good condition.  356 pages.