Alfalfa Sprouting Seeds - a.k.a. Lucerne - Medicago Sativa- Microgreens
Alfalfa Sprouting Seeds - a.k.a. Lucerne - Medicago Sativa- Microgreens

Alfalfa Sprouting Seeds - a.k.a. Lucerne - Medicago Sativa- Microgreens

New
-+
20 available
R56.35
Shipping
Standard courier shipping from R60
R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Free collection from Wilderness, Wilderness
The seller allows collection for this item and will be in contact with the full collection address once the order is ready. Ready for collection by Monday, 20 May.
Ready to ship in
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Get it now, pay later
Seller
Buyer Protection

Product details

Condition
New
Location
South Africa
Product code
1723710
Bob Shop ID
596628814

**Alfalfa Nutritional Facts:**

Alfalfa is a nutrient-rich plant that is commonly consumed as sprouts or grown as microgreens. It offers a range of essential vitamins, minerals, and antioxidants. Here are some key nutritional facts about alfalfa:

- Vitamins: Alfalfa is an excellent source of vitamin K and vitamin C. It also contains vitamins A, B6, and E in smaller amounts.

- Minerals: It is rich in minerals such as calcium, magnesium, potassium, phosphorus, and iron.

- Protein: Alfalfa sprouts and microgreens are a good source of plant-based protein.

- Antioxidants: Alfalfa contains antioxidants, including flavonoids and phenolic compounds.

 

**Health Benefits of Alfalfa:**

Consuming alfalfa sprouts or microgreens can provide several health benefits, including:

- Digestive Health: The fiber content of alfalfa supports healthy digestion and may help prevent constipation.

- Heart Health: The presence of antioxidants and flavonoids in alfalfa may contribute to cardiovascular health.

- Bone Health: Alfalfa is a good source of calcium and vitamin K, which are essential for maintaining strong bones.

- Immune Support: The vitamin C content of alfalfa supports immune function and helps protect against infections.

- Detoxification: Alfalfa contains chlorophyll, which is known for its detoxifying properties.

 

**Alfalfa Sprouting:**

- Germination Length: Alfalfa seeds typically germinate within 4 to 6 days.

- Optimal Temperature: The ideal temperature for sprouting alfalfa seeds is between 65F (18C) and 75F (24C).

 

Instructions for growing alfalfa sprouts:

  1. Rinse the alfalfa seeds thoroughly under running water.
  2. Place the seeds in a sprouting jar or a wide-mouthed jar covered with a mesh or cheesecloth. Add enough water to cover the seeds.
  3. Soak the seeds in water for about 4-6 hours.
  4. After soaking, drain the water from the jar and rinse the seeds again.
  5. Tilt the jar upside down at an angle to allow excess water to drain out while still allowing airflow.
  6. Rinse the seeds twice a day, making sure to drain out all excess water.
  7. Keep the sprouting jar in a cool, well-ventilated area away from direct sunlight.
  8. Continue rinsing and draining the seeds twice a day until they have sprouted and reached the desired length (usually around 1-2 inches).
  9. Once the sprouts have grown, rinse them one final time before consuming. Store them in the refrigerator and consume within a few days for the best quality.

 

**Alfalfa Microgreens:**

- Germination Length: Alfalfa microgreens typically germinate within 3 to 5 days.

- Optimal Temperature: The ideal temperature for growing alfalfa microgreens is between 70F (21C) and 75F (24C).

 

Instructions for growing alfalfa microgreens:

  1. Fill a shallow tray or container with a well-draining growing medium, such as potting soil or coco coir.
  2. Moisten the growing medium with water, ensuring it is evenly moist but not overly saturated.
  3. Sprinkle the alfalfa seeds evenly over the surface of the growing medium. Press them gently into the soil without burying them too deep.
  4. Place the tray in a warm and well-lit area, away from direct sunlight initially.
  5. Cover the tray with a lid or plastic wrap to create a humid environment for the seeds to germinate.
  6. After 2-3 days, once the seeds have sprouted, remove the cover and move the tray to a well-lit area or provide artificial light using grow lights.
  7. Water the microgreens regularly, keeping the growing medium moist but not waterlogged.
  8. After 10-14 days, when the microgreens have reached a height of 2-3 inches and developed their first set of true leaves, they are ready to be harvested.
  9. Use a pair of clean scissors to cut the microgreens just above the soil line. Rinse them gently before consuming or storing in the refrigerator.

 

Ensure to maintain cleanliness and hygiene during the growing process, including using clean equipment, washing hands before handling seeds and sprouts, and regularly sanitizing the growing trays.

More from this seller

View all
HELICHRYSUM OIL - Helichrysum splendidum - 100% Pure
EUCALYPTUS BLUE GUM OIL - eucalyptus globulus - ON SPECIAL 30% OFF -
CARAWAY OIL - carum carvi - 100% Pure
R30 shipping
MARULA OIL -Organic Sclerocarya birrea

Similar products

MAPLE PEAS - Sprouting Seeds - Pisum Sativium - Natural & Untreated - Microgreens
RED CLOVER SPROUTING SEEDS - Trifolium Pratense - Natural & Untreated - Microgreens
CHIA SEEDS - Sprouting Seeds - Salvia Hispanica - Natural & Untreated - Microgreens
FRENCH SALAD BLEND - Sprouting Seeds - Natureal & Untreated - Microgreens