Amla Powder

1.Amla fights Colds and Flu: The high content of Vitamin C helps fight colds, coughs and Flu.

2. Amla improves eyesight: The Carotene in Amla improves eyesight. Amla can reduce cataract problems, intraocular tension as well as prevent reddening, itching, and watering of eyes.

3. Amla burns fat: Amla helps prevent cravings. Amla has a very low carbohydrate and fat content. Dinking a glass of Amla juice before a meal fills you up and makes you eat less. Amla boosts metabolism too, making one shed weight faster.

4. Amla builds immunity:  Amla's antibacterial and astringent properties boost one's immune system. Amla is a potent antioxidant agent which can prevents "free radical oxidation" and help in protecting the cell.

5. Amla relieves pain: Be it arthritis-related joint aches or painful mouth ulcers, amla can provide relief owing to its anti-inflammatory properties.

6. Amla improves skin: Amla is an anti-ageing fruit. The Vitamin C and antioxidants present in amla reduces fine lines, wrinkles and offers radiant skin.

7. Amla helps manage chronic conditions: Amla is loaded with chromium which aids in reducing bad cholesterol and also helps stimulate insulin production, thereby reducing the blood glucose level of diabetics. Amla has Vitamin C which helps reduce blood cholesterol levels, widens blood vessels and helps keep the blood pressure level under control, too.

8. Amla beautifies hair: Amla is a beneficial tonic for hair. It has plenty of essential fatty acids which penetrate deep into the follicles and slow down greying, prevents dandruff, and strengthens hair follicles. it has high iron and carotene content, that boosts hair growth. Amla also acts as a natural conditioner.