Anatomy of Fitness Core Paperback (Includes Workout Poster)

Anatomy of Fitness Core Paperback (Includes Workout Poster)

Secondhand 1 available
R267.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
BB-01021067
Bob Shop ID
650155536

Anatomy of Fitness Core

Condition: ; Excellent (EX)

Author: Hollis Lance Liebman

Format: Paperback

Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function, strength, and stability throughout your entire body.

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