Ancient Tai Chi Health & Meditation Balls - Mellow Green

Chinese Health Balls got their name from the healing benefits the balls provide.  For over 600 years they have been used in Chinese medicine and exercise.  Your body has an internal energy called Qi, pronounced like "chi".  Rotating the balls in your hands presses on the acupressure points in your hand stimulating the flow of Qi through your body.

To master the art of Chinese Health Balls, it takes practice.  A skilled user of Chinese health balls can make them move effortlessly and look like as if they were being moved with an invisible force.  It's not that difficult to rotate the balls in your hand, but it takes skill to do it with rhythm both slowly or quickly.

Please note that the designs on the Balls may differ

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