Anger Management 101 (Bonus Book Stress Management) Free Download

Anger Management 101 (Bonus Book Stress Management

Both E-Books for only R7.00 - Order Yours Now !!!!!!

Angriness may be an issue in your every day life if you let it be. Not only does it interrupt your work and play, but it may hurt you when you least anticipate it. Anger has an underhanded way of making itself known in the rarest of situations, and most you do not have any control over.

1. Dread and Negativism

2. Drug Abuse And Anger

3. Being Depressed

4.  Anger Influences

5. What Anger Accomplishes

6. Taking Charge of Your Anger

Stress Management

1. What is stress ?

2. The Effects of stress

3. Warning signs

4. Lingering stress

5. Stress and panic attacks

6. Solutions on living a stress free life

7. Managing stress

8. Uncertains

9.Exercising

10. Eating right

11. Other Health Issues

12. Relaxation Techniques

13. Laughter

14. Control Your Mind....and much more.......

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