Ankle and Wrist Weights NEOPRENE 0.5kg x 2

Ankle and Wrist Weights

Ankle weights and wrist weights can elevate the effectiveness of your exercise program, as well as turn every day activities into quality exercise.  Whether jogging with a pair of ankle weights or wearing a pair of wrist weights at the gym, you can't go wrong.  Soft inner material not irritating your leg and arms allowing you to perspire with no rash while in use.

Remember, the length of these weights are ever so important, if it is too small, it might not fit around your ankle or wrist. The diameter length of these are 8cm each with a 7cm height. Take a string and measure your wrist and ankle to ensure it is a perfect fit.

If you need more weight, for example, you want a 3kg per leg, then I suggest you buy 4 1,5kg weights, 2 for each leg which will add to 3kg per leg.