Aromatherapy - Healing, Scents - FREE DOWNLOAD - Health, Medical

You have probably heard the term Aromatherapy and wondered what exactly that funny word, "aromatherapy" actually means. It is the use of plant oils in there most essential form to promote both mental and physical well being. The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit.
If you have ever used a vapor rub for a cough then you have tried aromatherapy, although not in its purest form. As a matter of fact, you probably have been using aromatherapy on yourself and your family for many years without realizing it through vapor rubs or electric vaporizers. Vicks or other brands of vapor rub use eucalyptus or menthol to clear out stuffy chests and noses. Imagine if you used the undiluted essential oil of eucalyptus how clear your lungs would feel.

Contents

Introduction to Aromatherapy
Quality and Safety Control
Finding the Best Essential Oils
Safety when using Essential Oils
Hazardous Essential Oils
Oils that Should Not be used in Aromatherapy
Your Basic Care Kit
Various Oils
Essential Oil Properties
Recipes for Home
Diffuser Mixtures
Home Cleaner Recipes
Conclusion

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