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Frankincense oil soothes and calms the mind, slowing down and deepening breathing and is excellent for use when meditating. It also helps to calm anxiety and obsessive states linked to the past.It can be useful to ease heavy periods, is a general tonic to the uterus and has a calming effect during labor. It is also most helpful for rheumatism and has a positive impact on the urinary tract.Frankincense oil is said to help rejuvenate an ageing skin, is a skin tonic and is effective with sores, carbuncles, wounds, scars and skin inflammation.The Leading Aromatherapy Associations (Alliance of International Aromatherapists (AIA), International Aromatherapy and Aromatic Medicine Association, Aromatherapy Trade Council, and others) all state that essential oils should not be taken internally (regardless of purity or organic origin) unless under the guidance of a health care practitioner trained at an appropriate level . As such, all of our oils carry a label warning that the product is NOT FOR INTERNAL USE.