B4 Play Ball - Foot Massage

The B4 Play Ball is designed to stimulate and release the plantar fascia - the mesh-like tissue in your foot which connects to the network of fascia all through your body. By rolling your foot on the ball before exercise, you can effectively increase flexibility, mobility and even performance.

The plantar fascia are connected to the fascia through the rest of your body, so their stimulation and release can have dramatic effects elsewhere. Most people see an increase in hamstring flexibility after using the B4 Play Foot Massage Ball. Some people also experience relief from pain and discomfort in other parts of the body such as the back and neck as a result of regular use of this tool.

Designed & patented in South Africa, this product is of benefit to anyone taking part in physical activity, from casual exercisers to professional athletes.